Paul Mason

Paul Mason, MD


I recommend low-carbohydrate and ketogenic diets to almost all my patients, from the general public to world-class Olympic athletes. A huge variety of benefits can be seen, from improvements in metabolic health and reductions in joint pains to enhanced athletic performance. While a degree of nuance is needed for specific recommendations, based on factors like general health and goals, the general principle is to reduce carbohydrates while ensuring appropriate intake of fat and protein. This addresses the key problem of insulin resistance, which is central to many modern disease states, including cardiovascular disease and type 2 diabetes.


  • Doctor of Medicine
  • Msc


  • Sport and Exercise Medicine

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Ortho Sports Concord & Randwick Clinics
47 Burwood Rd. Concord, NSW, Australia

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