Mignonne Mary

Mignonne Mary, MD

Physician

I recommend low-carbohydrate, high-fat (ketogenic) diets to almost all my patients to improve their quality of life. The LCHF diet reduces inflammation, promotes weight loss, and improves blood biomarkers without prescription agents. The result is improved sleep, sharper mental clarity, more energy throughout the day, and healthier relationships to food. Most patients suffer "fat phobia" but fat does not make you fat! Sugar does! We teach patients to eat lots of healthy fats and cycle in and out of ketosis. We refer everyone to Diet Doctor as a great resource, especially for the carb contents of various food and drinks.

Degrees

  • Doctor of Medicine

Specialties

  • Internal medicine
  • Nutrition

Contact information

The Remedy Room
200 Metairie Rd, Suite 100, Metairie, LA 70005, USA

The Remedy Room
1224 St Charles Ave, Suite 1C, New Orleans, LA 70130, USA

More information

https://theremedyroom.com