Arj Herath, BMBS
Physician
I believe that low-carbohydrate eating is key to optimising health and well-being. There is no one-size-fits-all solution to nutrition, however, reduction in sugar intake is increasingly being accepted as a cornerstone in maintaining physical, mental, and emotional wellness. I am a proponent of strict ketogenic (and varying degrees of low-carbohydrate) diets. Time restricted eating also has an important role in weight management and improving metabolism. The number of success stories of lives changed is growing. Being an advocate for and being a part of this change is very exciting!
Degrees
- Bachelor of Medicine/Bachelor of Surgery
- BABSc
Specialties
- Family Medicine
Contact information
Valewood Clinic
1 Wanda St, Mulgrave VIC 3170, Australia
- Phone number: +0395606655
- Website: http://www.valewoodclinic.com.au
