Potato
Nutrition information is for 100 grams/3.5 ounces, approximately half of a medium potato, 2/3 cup of diced potatoes, or 1/2 cup of mashed potatoes.
Serving size 100 g
Satiety
48
Net carbs (g)
19
Protein (%)
9
Total carbs
21 g
Fiber
2 g
Sugar
2 g
Protein
2 g
Fat
0.2 g
Calories
90
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